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949-257-2254 • 714-901-9030 • info@jrlifeguards.com

Stand up paddleboarding, also known as SUP, is a great way to enjoy the aquatic opportunities in Orange County. SUP is one of the fastest growing recreational watersports because anyone can do it and it is FUN! Stand up paddling is a unique way for anyone to experience the joys of the different waters we are blessed with here in Orange County.

We offer weekly camps Monday to Friday in the more protected Newport Beach Back Bay.
New Stand Up Paddlers Will Learn the Basics:
• Water and ocean safety
• Equipment introduction
• Balance techniques
• Surf etiquette
• Pickup and carry stand up board
• Basic paddle stroke
• Basic paddle turn
• Paddle on knees
• How to stand up
• Foot placement
• Parallel stance
• Paddle standing up
• Proper paddle stroke
• Control board direction
• Using paddle to keep stable
• Using paddle to keep from falling
• Step back on tail, lift nose
• Sweeping strokes on one side
• Front side turning
• Back side turning

Equipment supplied
• Wetsuit
• Board
• Paddle
• Sponsor Goodies

SUP Newport Back Bay $295

9am to 12pm Mon. – Friday

#1 – June 2 to June 6
#2 – June 9 to June 13
#3 – June 16 to June 20
#4 – June 23 to June 27
#5 – June 30 to July 3 (no July 4th) $250
#6 – July 7 to July 11
#7 – July 14 to July 18
#8 – July 21 to July 25
#9 – July 28 to August 1
#10 – August 4 to August 8
#11 – August 11 to August 15
#12 – August 18 to August 22

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