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949-257-2254 • 714-901-9030 info@jrlifeguards.com

Stand up paddleboarding, also known as SUP, is a great way to enjoy the aquatic opportunities in Orange County. SUP is one of the fastest growing recreational watersports because anyone can do it and it is FUN! Stand up paddling is a unique way for anyone to experience the joys of the different waters we are blessed with here in Orange County.

We offer weekly camps Monday to Friday in the more protected Newport Beach Back Bay.
New Stand Up Paddlers Will Learn the Basics:
• Water and ocean safety
• Equipment introduction
• Balance techniques
• Surf etiquette
• Pickup and carry stand up board
• Basic paddle stroke
• Basic paddle turn
• Paddle on knees
• How to stand up
• Foot placement
• Parallel stance
• Paddle standing up
• Proper paddle stroke
• Control board direction
• Using paddle to keep stable
• Using paddle to keep from falling
• Step back on tail, lift nose
• Sweeping strokes on one side
• Front side turning
• Back side turning

Equipment supplied
• Wetsuit
• Board
• Paddle
• Sponsor Goodies

SUP Newport Back Bay $265

9am to 1:00am Mon. – Friday

#1 – June 7 to June 11
#2 – June 14 to June 18
#3 – June 21 to June 25
#4 – June 28 to July 2
#5 – July 6 to July 9 (no July 5th) $215
#6 – July 12 to July 16
#7 – July 19 to July 23
#8 – July 26 to July 30
#9 – August 2 to August 6
#10 – August 9 to August 13
#11 – August 16 to August 20

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